How to make classic Chia Pudding with Fruits
Chia seeds are celebrated as a “superfood”. With their fibre, protein and omega-3 fatty acid content, they are said to outshine conventional foods. The seeds are said to aid digestion and regulate blood sugar. They are also said to relieve joint pain and heartburn. Chia is the secret recipe for healthy skin and a slim figure. Chia pudding is ideal as a take-away lunch, quickly and easily prepared the night before and ready the next morning. You can let the chia pudding swell for 3 hours on the same day.
It´s so simple
Add 3 tablespoons of chia seeds and add the milk, as well as some honey, stir it and put it in the fridge overnight or for at least 3 hours.
After this time, stir well and decorate with toppings of your choice. Delicious!
Ingredients
- 3 tbsp chia seeds
- 240ml milk of your choice
- Some honey or maple syrup
- Toppings of your choice
Chia Pudding with Fruits Video Impressions
Classic Chia Pudding with fruits
February 4, 2022
: 1
: 5 min
: 5 min
: 10 min
: easy
Ingredients
- 3 tbsp chia seeds
- 240ml milk of your choice
- Some honey or maple syrup
- Fruit toppings of your choice
Directions
- Step 1 Add 3 tablespoons of chia seeds and add the milk, as well as some honey, stir it and put it in the fridge overnight or for at least 3 hours.
- Step 2 After this time, stir well and decorate with toppings of your choice. Delicious!
simple but good 🙂
I made the Chia Seed Pudding with Coconut milk and added some coconut flakes, wow this was so good.